As Corona virus (COVID-19) not so slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more important to stay calm in this time of panic. People are hoarding toilet paper, medical supplies, and food. Others are becoming violent. It’s easy to be afraid, so try to make the effort to find some peace.
You already know that I’m not a big fan of modern medicine. Over the years I’ve had to deal quite a bit with anxiety and I know I’m not alone. My doctor is willing to give me prescriptions for anxiety medication, but I prefer to know how to calm anxiety naturally as much as possible. These are my favorite ways to manage anxiety. I hope they help you as much as they help me.
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