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turmeric precautions

7 Ways Turmeric Benefits Your Health

January 15, 2020January 15, 2020 / Kathleen Marshall / Leave a comment
Turmeric benefits your health in many ways.

Used medicinally, there are lots of ways that turmeric benefits your health. Turmeric is a commonly used spice that comes from the Curcuma (Curcuma longa L.) plant which is a member of the ginger family. Most people know turmeric as an ingredient in curry. But its more than just a spice, as you will see.

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I'm Kat and I have been working on becoming more self-sufficient for most of my adult life (don't ask how long that is).

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